Jan 20, 2023S2 Ep10: Curing Procrastination - Loving the Procrastinators in Your LifeHi friends, welcome to the final episode of Season 2, which is all about “curing” procrastination. On this episode, I talk about some...
Dec 23, 2022S2 Ep9: Curing Procrastination - Dealing with Guilt and RegretOn this episode, I talk about guilt and regret, including the ways they can cause problems related to procrastination and practical steps...
Dec 8, 2022S2 Ep8: Curing Procrastination - Making Peace with Your Actual SelfOn this episode, I explore the idea of making peace with your actual self, instead of trying to be your ideal self. I talk about...
Nov 24, 2022S2 Ep7: Curing Procrastination - You Can't Do It All On this episode I talk about how we all have limitations and a finite ability to get things done. Accepting this reality has been part of...
Nov 10, 2022S2 Ep6: Curing Procrastination - Managing Other People's EmotionsOn this episode, I talk about trying to manage the emotions of other people and how that can cause me to procrastinate on tasks. As a...
Oct 27, 2022S2 Ep5: Curing Procrastination - Decision MakingWe've made it to the middle of season 2, which is all about "curing" procrastination. I don't actually think you can "cure"...
Oct 12, 2022S2 Ep4: Curing Procrastination - Can Procrastination Be Good?On this episode I dive into some ways that procrastination can actually serve a purpose. I also talk about my realization that I was...
Sep 28, 2022S2 Ep3: Curing Procrastination - Anxiety AvoidanceOn Season 2, Episode 3 I explore why so much of the root issue with procrastination has to do with our emotions. Especially the difficult...
Sep 15, 2022S2 Ep2: Curing Procrastination - Internal vs. External MotivationOn the second episode of season two, I continue my thoughts on why the goal shouldn't be to eliminate procrastination from your life....
Sep 1, 2022S2 Ep1: Curing Procrastination - Why It's Not about ProductivityWelcome to Season Two of the Personal Growth Sucks podcast! I'm excited to have made it through the milestone of finishing up the first...